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40 | my time + my energy = my priorities ?

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39 | not giving up on myself
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38 | my (sometimes forgotten) purpose of social media

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37 | Self acceptance, perfection, and taking action on creativity with Lindsey Jo Scott

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36 | the shininess of a plan: how my perfect plans are keeping me from growing

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35 | Growing in a box: how I keep growing during the coronavirus

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34 | Changing routines in different seasons of life

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33 | Personal branding, knowing your why, and comparison game with Anna Vatuone

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32 | why is the most important question you can ask

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31 | you are the root of it all: 3 ways to start taking care of yourself

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30 | What it means to show up and finding clarity on what you want to do with Gly Gabriel

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29 | creating space for vulnerability

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28 | holistic health, morning routines, and anxiety with Hanisha Patel

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27 | Why we continue to use negative self talk and how we can shift to positive self talk

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26 | In-between seasons of life, being multifaceted, and changing your mind with Liz Garster

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25 | How to create a life you're proud of

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24 | living intentionally, sustainability, and second hand shopping with heather hurst

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23 | 5 ways we can be the cheerleader for other's passions

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22 | our relationship with money, talking money with others, & scarcity mindsets with rachel peavy

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21 | how to make your to do list seem less scary

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20 | nutrition, self defense, and navigating type 1 diabetes with jenni ernst

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19 | what we can do when it feels like the country is breaking around us

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18 | Entrepreneurship, asking for help, and setting boundaries with samantha strange

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17 | 4 questions to help you find your next hobby

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16 | Faith, spiritual but not religious, perfection, & stories in our heads with Ashley Hetherington

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15 | 5 ways to take care of your exhausted human body

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14 | Self-inflicted pressure, side hustles, & networking with Clay Raterman

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13 | How to Start Journaling and Podcast Breakthroughs

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12 | When Being Your Best Self Becomes Overanalyzation

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11 | 6 Things I Learned in my First Year of Adulting

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10 | Making New Friends While Keeping Your Old Ones with Emily Resek

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9 | Discrediting Yourself

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8 | Pursuing Your Passion with Doug Chan

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7 | Wasting Your Life Away

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6 | Your Life Pivots with Cecilia Rodriguez

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5 | Creating Your Home with Julie Pochodylo

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4 | Your Sibling Relationship with Ally and Lilly Edwards

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3 | When the Unexpected Happens to You with Alex Gebler

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2 | Your Body and Beyond with Sue Bush

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1 | Hello its Me