rise + thrive: craft a morning routine that energizes you + your work
This workshop is for business leaders + teams who want to:
Prioritize their employee/team’s well-being
Energize their work! - increase productivity + creativity
Enable the balance of personal + professional life in their workplace
Great for teams + groups who have individuals seeking work/life balance, but struggle with…
Making time for self care & interests
Too tired after work to do anything
Setting boundaries
Growing their career without sacrificing their personal life
Over the past 6+ years, Claire has watched her peers (and herself) struggle with these things!
Enter: MORNING ROUTINES
Claire found establishing a morning routine that prioritizes her self care and interests was key to energizing both her and her work!
In this interactive, 45 min workshop, Claire will walk your group through 3 common myths that hold us back from doing a morning routine:
Takeaways for attendees:
Start to see yourself as more than your job title
How to make time for things other than work (aka morning routines!)
Can be offered in-person, virtually, or hybrid.
This workshop is perfect for company employee resource groups, internship programs, wellness offerings, new year goal setting, etc.
Bring this workshop to your community, workplace, or next event!