rise + thrive: craft a morning routine that energizes you + your work

This workshop is for business leaders + teams who want to:

  • Prioritize their employee/team’s well-being

  • Energize their work! - increase productivity + creativity

  • Enable the balance of personal + professional life in their workplace

Great for teams + groups who have individuals seeking work/life balance, but struggle with…

  • Making time for self care & interests

  • Too tired after work to do anything

  • Setting boundaries

  • Growing their career without sacrificing their personal life

In this interactive, 45 min workshop, Claire will walk your group through 3 common myths that hold us back from doing a morning routine:

Takeaways for attendees:

  • Start to see yourself as more than your job title

  • How to make time for things other than work (aka morning routines!)

Can be offered in-person, virtually, or hybrid.

This workshop is perfect for company employee resource groups, internship programs, wellness offerings, new year goal setting, culture building, and more!

Bring this workshop to your community, workplace, or next event!


empowering ambitious 9-5ers to craft a morning routine that prioritizes them + energizes their work


Companies I’ve Worked With:


bring this virtual or in-person experience to your group!

T Marzetti - Oct 2023 & May 2024

“Create a Morning Routine That Energizes You + Your Work”

The Beauty Boost - Jul 2023 & Mar 2024

“Create Your Morning Routine Virtual Event”

Miami University - Feb 2023

“5 Habits To Design A Life You Love After College”

Ask Yourself Why Not Podcast - Jan 2023

“Doing Cool Things With Cool People”

Nationwide - Oct 2022

“Sober Curious”

Sherwin Williams - Sept 2024

“Rise + Thrive” Virtual Morning Routine Workshop


now booking for january 2025 new year’s events + programs!


what business leaders are saying…

“Claire's workshop is so inspiring! I was so engaged and excited to take what I learned and turn it into action to create a morning routine that works for me!” - Kaylee


Want to reinforce your work/life balance habits?