1-on-1 morning routine coaching
4 weeks To a smarter Morning Routine
What To Expect:
4 weeks of coaching to support you in building a smart, calm, and consistent morning routine
4 - quick 15 min calls that fit easily into your busy schedule
Follow 3 steps each week…
1) Make a plan together for your morning based where you currently are + your goals
2) Practice your new morning routine Mon-Fri (take Sat-Sun off), messaging me anytime for support
3) Adjust your morning routine & set a new goal on a quick 15 min call
**Repeat for 4 weeks, tracking your transformation over time
BONUS resources to support you
30 days of journal prompts to take some of the planning out of your morning
30 day interactive, accountability tracker to keep you consistent
Option to make it 6 or 8 weeks of coaching to give you that extra accountability
The Goal:
Get you enough practice, momentum, and tools in your toolbox to confidently adjust your morning routine as your life evolves!
People who have enjoyed this coaching program:
9-5ers who want to make time for healthy habits or hobbies before going to work
Busy bees who are tired of rushing around & want to bring calm into their schedule
Go-getters who have tried a morning routine or strategic schedule, but can’t get it to stick
Young professionals who want to challenge the “career-only” mindset taught in college & be more than that
Status quo challengers who want to have more hobbies than drinking, scrolling, & watching Netflix
what clients are saying…
“Claire has helped me so much to regain control of my mornings. I have never been a morning person, but now I have a clear direction and purpose with her guidance and I’m actually excited to get up to do things for myself before the day gets started. I was even able to create my website and start my blog all in the first two weeks of working with her because of the time I was finally able to set aside for myself. She is a ROCKSTAR and I’m so appreciative of the accountability and support! I highly recommend working with her!”
-Megan, 30 - financial analyst, nutrition coach, dog mom
(read more about Megan’s morning routine transformation on her blog)
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“Claire’s coaching was a game changer! Her approach to designing a morning routine is practical yet transformative, helping me create time for myself before the workday even begins. After the first session, I felt more energized and focused, with a clear plan for balancing my personal and professional life. Highly recommend her to anyone looking to prioritize self-care and boost productivity!”
-Ben, 29 - husband, father-to-be, HR recruiter, aspiring entrepreneur
You’ll walk away with a morning routine rooted in being:
1) Accessible - taking small steps & meeting yourself where you’re at
2) Healthy - finding the intersection between enjoyable, productive, getting enough sleep
3) Calm - planned in a way that doesn’t require you to rush to the next thing
4) Focused - allows you to be present for each thing you do and limit distractions
5) Diversified - experience happiness from multiple parts of your life, allowing a 9to5 job, side projects, and family to coexist
6) Natural - built around the way your mind & body operates, instead of forcing it to do something
7) Directional - clarity of what’s most important and doing that
8) Sustainable - becomes a part of your lifestyle, instead of a short-term challenge
9) Adaptable - ability to change as life evolves
10) Empowering - built by you, for you!