With phones in our hands at all times, the odds of being productive are stacked against us.
Here are 3 sneaky phone tricks productive morning people are using:
1) Don’t look at your phone 1st hour of the day
When we check email or social first thing in the morning, we are allowing someone else to choose what we think about the moment we wake up.
Take the power back and challenge yourself to not look at your phone the 1st hour of the day or until your morning routine is over.
This creates a full hour you can dedicate to your self care, ideas, or interests!
2) Bed is a “no phone zone”
When we bring our phones into bed with us, we are allowing the world into our space.
Think of your bed as your safe, private space, and make it a “no phone zone.”
This can reduce the scrolling you’re in the morning and replace it with something you’ve been wanting to make more time for!
3) Special Spot is a “no phone zone”
Your Special Spot is a place in your home where you do your morning routine. For most people, it’s a place to find calm and check-in.
Challenge yourself to make this a “no phone zone” so you can start the day in a calm, present, productive way.
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I recommend choosing 1 goal that resonates the most and go from there!
Eventually you will have to use your phone, but can use it in an intentional way, such as making it a reward for when you've completed your morning routine!
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Schedule a free 15 min call this week and we can chat about getting these sneaky tricks integrated into your morning routine!